WOD 03.24.22
Strength:
Hang power clean, 2-2-2-2-2
WOD:
5 rounds for time:
50 Double unders
10 Hang power cleans, 155/105lbs
Post loads and times to beyond the whiteboard.
Strength:
Hang power clean, 2-2-2-2-2
WOD:
5 rounds for time:
50 Double unders
10 Hang power cleans, 155/105lbs
Post loads and times to beyond the whiteboard.