WOD 03.23.23
Strength:
Squat clean, 2-2-2-2-2
WOD:
AMRAP in 12 minutes:
10 squat cleans, 135/95lbs
50 double unders
Post loads and times to beyond the whiteboard.
Strength:
Squat clean, 2-2-2-2-2
WOD:
AMRAP in 12 minutes:
10 squat cleans, 135/95lbs
50 double unders
Post loads and times to beyond the whiteboard.