WOD 03.20.24

Strength:

Complete as many rounds as possible in 13 mins of:
Reverse Sled Drag, 285/195 lbs, 20 yd

WOD:

Complete as many rounds as possible in 15 mins of:
16 Grappling Sit Throughs
8 American Kettlebell Swings, 1.5/1 pood
1 Rope Climb

Post rounds to beyond the whiteboard.