WOD 03.20.21
Midline:
For quality:
Teapots, 24-24-24-24-24, (12 each side)
WOD:
3 rounds for time:
30 body weight walking lunges
15 toes 2 bar
30/20 machine calories
Post loads and times to beyond the whiteboard.
Midline:
For quality:
Teapots, 24-24-24-24-24, (12 each side)
WOD:
3 rounds for time:
30 body weight walking lunges
15 toes 2 bar
30/20 machine calories
Post loads and times to beyond the whiteboard.