WOD 03.15.22
Strength:
Sumo deadlift, 5-5-5-5-5
WOD:
5 rounds for time:
10 Sumo deadlift high pulls, 115/75lbs
12 Toes to bar
Post loads and times to beyond the whiteboard.
Strength:
Sumo deadlift, 5-5-5-5-5
WOD:
5 rounds for time:
10 Sumo deadlift high pulls, 115/75lbs
12 Toes to bar
Post loads and times to beyond the whiteboard.