WOD 03.12.24

Strength:

Close Grip Bench Press 5-5-5-5-5

Use the heaviest weight you can for each set.
Rest as needed between sets.

WOD:

3 rounds for time of:

400 m run
24 Alternating Dumbbell Snatches, 50/35 lbs
12 Toes-to-bars

Post loads and times to beyond the whiteboard.