WOD 03.02.22

Strength:

Complete as many rounds as possible in 13 mins of:

Farmers Carry, pick load, 20 yd

WOD:

Complete as many rounds as possible in 12 mins of:

4 Burpees

4 Box Jumps, 30/24 in

8 One Arm Alternating Kettlebell Swings, 1.5/1

Post loads and times to beyond the whiteboard.