In teams of 3-5, accumulate as much distance as possible in 13 minutes:
25y Reverse sled drag, +135/95lbs
AMRAP in 13 minutes:
9 Box jumps, 30/24 inches
6 American kettlebell swings, 2/1.5 pood
3 Muscle ups, (scale: ring>bar>jumping ring/bar>ring dip and ring row)
Post team distance and rounds/reps to beyond the whiteboard.