WOD 02.27.21
Midline:
L-sit, max hold x5, rest 2-3 minutes between
WOD:
Open 19.1
AMRAP in 15 minutes:
19 wallballs, 20/14lbs
19 Calories
Post times and rounds to beyond the whiteboard.
Midline:
L-sit, max hold x5, rest 2-3 minutes between
WOD:
Open 19.1
AMRAP in 15 minutes:
19 wallballs, 20/14lbs
19 Calories
Post times and rounds to beyond the whiteboard.