WOD 02.25.21
Strength:
Hang power snatch, 2-2-2-2-2
WOD:
AMRAP in 10 minutes:
8 Alternating dumbbell power snatches, 70/50lbs
24 double unders
Post loads and rounds to beyond the whiteboard.
Strength:
Hang power snatch, 2-2-2-2-2
WOD:
AMRAP in 10 minutes:
8 Alternating dumbbell power snatches, 70/50lbs
24 double unders
Post loads and rounds to beyond the whiteboard.