21 02 2022 WOD 02.22.22 Workout of The Day Strength: Push press, 3-3-3-3-3 WOD: Complete as many rounds as possible in 12 mins of: 3 Bar Muscle-ups 6 One Arm Devil Press, 50/35 lbs 9 AbMat Sit-ups Post loads and times to beyond the whiteboard.