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20
02
2024

WOD 02.21.24

Speed:

Complete as many rounds as possible in 13 mins of:
Sled Push High Handle, 220/150 lbs, 20 yd

WOD:

Complete as many rounds as possible in 12 mins of:
2 Wall Walks
4 D-Ball Over Shoulders, 100/70 lbs
8 Split Jumps

Post rounds to beyond the whiteboard.