WOD 02.18.21
Strength:
Power clean, 2-2-2-2-2
WOD:
4 rounds for time:
16 Dumbbell power cleans, 50’s/35’s
12 Handstand push-ups
Post loads and times to beyond the whiteboard.
Strength:
Power clean, 2-2-2-2-2
WOD:
4 rounds for time:
16 Dumbbell power cleans, 50’s/35’s
12 Handstand push-ups
Post loads and times to beyond the whiteboard.