WOD 02.15.18
Strength:
Hang squat clean, 5-5-5-5-5 (unbroken)
WOD:
15-12-9 reps for time:
Overhead squats, 135/95lbs
Chest to bar pullups
Post loads and times to beyond the whiteboard.
Strength:
Hang squat clean, 5-5-5-5-5 (unbroken)
WOD:
15-12-9 reps for time:
Overhead squats, 135/95lbs
Chest to bar pullups
Post loads and times to beyond the whiteboard.