WOD 02.10.21
Strength:
Snatch, 2-2-2-2-2
WOD:
5 rounds for time:
20 Suitcase carry lunges, 50/35lbs
5 Bar muscle ups
Post loads and times to beyond the whiteboard.
Strength:
Snatch, 2-2-2-2-2
WOD:
5 rounds for time:
20 Suitcase carry lunges, 50/35lbs
5 Bar muscle ups
Post loads and times to beyond the whiteboard.