WOD 02.10.20
Strength:
Front squat:
5-5-5-5-5
WOD:
4 rounds for time:
8 Thrusters, 135/95lbs
16 Toes to bar
Post loads and times to beyond the whiteboard.
Strength:
Front squat:
5-5-5-5-5
WOD:
4 rounds for time:
8 Thrusters, 135/95lbs
16 Toes to bar
Post loads and times to beyond the whiteboard.