10 02 2016 WOD 02.10.16 Workout of The Day Speed: 7 rounds per athlete, teams of no more than 5: 5 burpees 100 yard shuttle sprint, (25 yards x4) WOD: 4 rounds for time: 50 air squats 12 hang power snatches, 95/65lbs 2 rope climbs Post time to beyond the whiteboard.