08 02 2016 WOD 02.08.16 Workout of The Day Strength: Overhead squat, 3-3-3 Back squat, 3-3-3 WOD: 14 minute amrap: 14 KB snatches, 1.5/1 pood (R/L) 14 lateral box jumps 14 wallball 20/14 lbs Post loads and rounds to beyond the whiteboard.