WOD 02.03.20
Strength:
Back squat, 5-5-5-5-5
WOD:
3 rounds for time:
10 clean and jerks, 135/95lbs
50 air squats
Post loads and times to beyond the whiteboard.
Strength:
Back squat, 5-5-5-5-5
WOD:
3 rounds for time:
10 clean and jerks, 135/95lbs
50 air squats
Post loads and times to beyond the whiteboard.