WOD 02.02.23
Strength:
Hang clean+clean, 1-1-1-1-1
WOD:
For time:
100/70 machine calories*
*every minute perform 3 burpees, the WOD. Shins with 3 burpees
Post loads and times to beyond the whiteboard.
l
Strength:
Hang clean+clean, 1-1-1-1-1
WOD:
For time:
100/70 machine calories*
*every minute perform 3 burpees, the WOD. Shins with 3 burpees
Post loads and times to beyond the whiteboard.
l