Blog
31
01
2022

WOD 02.01.22

Strength:

Deadlift, 3-3-3-3-3

WOD:

CrossFit Games Open 11.1 / 14.1
Complete as many rounds as possible in 10 mins of:
30 Double Unders
15 Power Snatches, 75/55 lbs

Post loads and rounds to beyond the whiteboard.