Blog
01
02
2021

WOD 02.01.21

Strength:

Deadlift, 5-5-5-5-5

WOD:

For time:

42 Alternating dumbbell snatches, 50/35lbs

21 Pull-ups

30 Alternating dumbbell snatches, 50/35lbs

15 Pull-ups

18 Alternating dumbbell snatches, 50/35lbs

9 Pull-ups

Post loads and times to beyond the whiteboard.