WOD 01.27.22
Strength:
Power clean, 3-3-3-3-3
WOD:
3 rounds for time:
30/20 machine calories
21 American swings, 2/1.5 pood
12 Pull-ups
Post loads and times to beyond the whiteboard.
Strength:
Power clean, 3-3-3-3-3
WOD:
3 rounds for time:
30/20 machine calories
21 American swings, 2/1.5 pood
12 Pull-ups
Post loads and times to beyond the whiteboard.