WOD 01.26.21
Strength:
Shoulder press, 3-3-3-3-3
WOD:
5 rounds for time
8 push press, 155/105lbs
40 double unders
Post loads and times to beyond the whiteboard.
Strength:
Shoulder press, 3-3-3-3-3
WOD:
5 rounds for time
8 push press, 155/105lbs
40 double unders
Post loads and times to beyond the whiteboard.