WOD 01.22.18

Strength:

Back squat, 1-1-1-1-1-1-1

WOD:

CrossFit Games Open 13.4

As many reps in 7 mins as you can of:

3 Clean & Jerks, 135/95 lbs

3 Toes To Bars

6 Clean & Jerks, 135/95 lbs

6 Toes To Bars

9 Clean & Jerks, 135/95 lbs… and do on and so forth

Post loads and total reps completed to beyond the whiteboard.