Blog
16
01
2018

WOD 01.16.18

Strength:

Deadlift, 5-3-1-1-1

WOD:

CrossFit Games Open 15.1

Complete as many rounds as possible in 9 mins of:

15 Toes-to-bars

10 Deadlifts, 115/75 lbs

5 Snatches, 115/75 lbs

Post loads and total reps to beyond the whiteboard.