WOD 01.17.13
Strength:
Hang Power Snatch, 1-1-1-1-1
WOD:
5 rounds for time:
10 Medball Slams
40 yard Bear Crawl
Post loads and times to comments.
Strength:
Hang Power Snatch, 1-1-1-1-1
WOD:
5 rounds for time:
10 Medball Slams
40 yard Bear Crawl
Post loads and times to comments.