14 01 2013 WOD 01.15.13 Workout of The Day Strength: Thrusters, 1-1-1-1-1 WOD: Complete 4 Rounds: Max Reps Push Press* 30 double unders Rest 60 seconds between rounds. Post loads and reps to comments. *advanced: 155/115lbs Intermediate: 125/85lbs Novice: 95/65