WOD 01.07.21
Strength:
3 position clean and jerk, 1-1-1-1-1
WOD:
“Grettel”
10 rounds for time:
3 clean and jerks, 135/95lbs
3 over the bar burpees
Post loads and times to beyond the whiteboard.
Strength:
3 position clean and jerk, 1-1-1-1-1
WOD:
“Grettel”
10 rounds for time:
3 clean and jerks, 135/95lbs
3 over the bar burpees
Post loads and times to beyond the whiteboard.