Rx Kitchen
    08
    04
    2015

    Rx Kitchen: Boot Camp

    Tags: RX Kitchen

    Every restaurant menu has it, and it’s one of the pillars of lean-protein gainz for every gym rat since Atlas. It usually manifests itself as the unholy crime against food they call “stir fry”; seasoned (read: drowned) in soy sauce or Frank’s Red Hot, and cooked into vulcanized oblivion with a fistf...

    12
    02
    2015

    Rx Kitchen: The Warm Up

    Tags: RX Kitchen

    “Cooking is exactly like Crossfit.” Said no one ever, I know. But it’s truer than you think. The fundamental drive of crossfit, for many, is simple: to improve their over all health in a well-rounded way that makes them prepared for life’s challenges, both expected and unexpected. With that in mind,...