Quarantine 20.51
Strength:
Power clean, 3-8, 3-8, 3-8, 3-8, 3-8
WOD:
5 rounds for time:
20 single arm power snatches, 50/35lbs
20 sit-ups
Post loads and times to beyond the whiteboard.
Strength:
Power clean, 3-8, 3-8, 3-8, 3-8, 3-8
WOD:
5 rounds for time:
20 single arm power snatches, 50/35lbs
20 sit-ups
Post loads and times to beyond the whiteboard.