13 01 2012 Infidel Friday the 13th Workout of The Day Skill: Track and field warmup PHASE I Hoover ball catch, solo PHASE II Bear crawl, goods transport PHASE III WOD 7 rounds for time: Turkish getup, 3R/3L Tuck jumps, 12 reps Grappling shoot throughs, 24 reps Post times to comments.