20 04 2012 Infidel Friday! Workout of The Day -RunningClockW/Up +PVC + WallSits -BUY IN: 100m Bear-crawl -W.O.D. Tabata Something Else *GrapplingShootThru *5m Jingle Jangles *Anchored SitUp *War&Peace CASH OUT: 100m Bear-crawl