Blog
04
07
2016

Independence Day

Happy 240th, America.

Buy in/cash out:

100 hollow rocks

WOD:

“1776” v2.0

AMRAP in 20 minutes:

In teams of two with one athlete working at a time:

17 power snatches, 135/95lbs

76 wallball, 20/14lbs

Post highest number of unbroken hollow rocks and total rounds/reps to beyond the whiteboard.