Blog
04
07
2012

Independence Day

Buy in/cash out:

100 hollow rocks

“Rankel”

As many rounds as possible in 20 min of:
225 pound Deadlift, 6 reps
7 Burpee pull-ups
10 Kettlebell swings, 2 pood
Run 200 meters

Post rounds to comments.

20120704-052013.jpg