24 11 2021 Happy Thanksgiving! Workout of The Day Classes at 8am-10am-12pm! WOD: “Trevor” For Time (in a Team of Four) 300 Pull-Ups 400 Push-Ups 500 Sit-Ups 600 Air Squats In a team of four, two people may work at a time. Reps are cumulative for all team members. All reps of each movement must be completed before moving on to the next movement (i.e. finish all pull-ups before moving on to the push-ups). Post times to beyond the whiteboard.