Happy Mother’s Day!
WarmUp2m AP
5 minute RC WarmUp (standard)
BuyIn
2 rounds of:
-20m Bear Crawl Forward
-20m Bear Crawl Backward
-10m Bear Crawl Lt. side
-10m Bear Crawl Rt. side
WOD
*13 minute AMRAP
x9 KB Goblet Squat (53/35)
x15 Plate SitUp (45/25)
x21 Target Touch (12″ Max Reach)
CashOut
x5 5m Jingle Jangles (Tabata)