Forged Friday

WOD:

6 rounds for time of:
Sandbag Carry, 50/35 lbs, 400 m
12 Push Press, 115/75 lbs
12 Box Jumps, 24/20 in
12 Sumo Deadlift High-pulls, 95/65 lbs

Post times to beyond the whiteboard.

Navy Special Warfare Operator Chief Collin Trent Thomas, 33, of Morehead, Kentucky, assigned to a Navy SEAL team based out of Little Creek, Virginia, was fatally shot on August 18, 2010, during combat operations in Eastern Afghanistan. He is survived by his fiancee Sarah Saunders, his parents Clay and Jean Thomas, and his sister Meghan Edwards.