Forged Friday
WOD:
WOD:
“Oleta”
10 rounds for time
9 hang power cleans, 95/65lbs
8 push press, 95/65lbs
13 air squats
Post times to beyond the whiteboard.
WOD:
WOD:
“Oleta”
10 rounds for time
9 hang power cleans, 95/65lbs
8 push press, 95/65lbs
13 air squats
Post times to beyond the whiteboard.