Blog
09
12
2022

Forged Friday

WOD:

Omar

For time:
10 Thrusters, 95/65 lbs
15 Bar Facing Burpees
20 Thrusters, 95/65 lbs
25 Bar Facing Burpees
30 Thrusters, 95/65 lbs
35 Bar Facing Burpees

Post time to beyond the whiteboard.

U.S. Army First Lieutenant Omar Vazquez, 25, of Hamilton, New Jersey, assigned to the 2nd Squadron, 3rd Armored Cavalry Regiment, based in Fort Hood, Texas, died of wounds suffered April 22, 2011, when insurgents in Numaniyah, Iraq, attacked his unit with an improvised explosive device. He is survived by his parents Maria and Pablo, sister Marisel, and brothers Pablo and Javier.