Blog
25
01
2019

Forged Friday

Buy in/cash out:

Tabata dead big

WOD:

Coe

Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups

Post time to beyond the whiteboard.

Army Sgt. Keith Adam Coe, 30, of Auburndale, Fla., assigned to the 1st Battalion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division, Joint Base Lewis-McChord, Wash., died April 27th, 2010, in Khalis, Iraq, of wounds sustained when enemy forces attacked his unit with an explosive device. He is survived