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03
03
2023

23.3

CrossFit Games Open 23.3 – Rx’d

Starting with a 6 min time cap, complete as many reps as possible of:
5 Wall Walks
50 Double Unders
15 Snatches, 95/65 lbs
5 Wall Walks
50 Double Unders
12 Snatches, 135/95 lbs

If completed before the 6 min time cap, add 3 mins and complete:
20 Strict Handstand Push-ups
50 Double Unders
9 Snatches, 185/125 lbs

If completed before the 9 min time cap, add 3 mins and complete:
20 Strict Handstand Push-ups
50 Double Unders
6 Snatches, 225/155 lbs

Post reps completed to beyond the whiteboard