WOD 09.26.26

Team Speed:

In teams of 3-5, complete as many rounds as possible in 13 mins of:

Sled Push Low Handle, 195/130 lbs, 20 yd

WOD:

3 rounds for time of:
30/24 Machine Calories
30 Cossack Squats, 35/26 lbs
30 AbMat Sit-ups

Post rounds and times to beyond the whiteboard.