WOD 09.02.26

Team Conditioning:

Complete as many rounds as possible in 13 mins of:
10/7 Ski Erg Calories
Suitcase Carry, 40 yd

WOD:

Complete as many rounds as possible in 15 mins of:
5 Devil Press, 35/25 lbs
10 Single Arm Dumbbell Overhead Lunges, 35/25 lbs
10 AbMat Sit-ups

Post rounds to beyond the whiteboard: