
Strength:
Deadlift, 3-3-3-3-3
WOD:
10-9-8-7-6-5-4-3-2-1 reps, for time of:
Power Clean, 135/95 lbs
Bar Facing Burpee
Post load and times to beyond the whiteboard.

Strength:
Deadlift, 3-3-3-3-3
WOD:
10-9-8-7-6-5-4-3-2-1 reps, for time of:
Power Clean, 135/95 lbs
Bar Facing Burpee
Post load and times to beyond the whiteboard.