
Strength:
Power Snatch 2-2-2-2-2
Use the heaviest weight you can for each set.
Rest as needed between sets.
WOD:
For time:
21 Power Snatches, 95/65 lbs
3 Rope Climbs
15 Power Snatches, 95/65 lbs
2 Rope Climbs
9 Power Snatches, 95/65 lbs
1 Rope Climb
Post loads and times to beyond the whiteboard.








