
Team Speed:
In teams of 3-5:
Complete as many rounds as possible in 13 mins of:
Sled Push Low Handle, 195/130 lbs, 20 yd
WOD:
50-40-30-20-10 reps, for time of:
Double Under
Wall Ball, 20/14 lbs
Post rounds and times to beyond the whiteboard.

Team Speed:
In teams of 3-5:
Complete as many rounds as possible in 13 mins of:
Sled Push Low Handle, 195/130 lbs, 20 yd
WOD:
50-40-30-20-10 reps, for time of:
Double Under
Wall Ball, 20/14 lbs
Post rounds and times to beyond the whiteboard.