WOD 07.21.26

July 21, 2026by admin

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Stength:

Power Clean + 2 Jerk 1-1-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.

WOD:

3 rounds for time of:
21/15 Machine Calories
7 Power Clean & Jerks, 155/105 lbs

Post loads and times to beyond the whiteboard.