WOD 05.31.26

Partner Conditioning:

6 rounds for max reps of:
D-Ball Hold, 1 min
max rep Echo Bike Calories, 1 min

WOD:

Complete as many rounds as possible in 13 mins of:
3 Feet Elevated Ring Rows
6 Alternating Dumbbell Snatches, 70/50 lbs
9 AbMat Sit-ups

Post times and rounds to beyond the whiteboard.