WOD 05.28.26

May 27, 2026by admin

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Strength:

Clean & Jerk 2-2-2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

WOD:

3 rounds for time of:
Run, 400 m
22 Alternating Pistols
2 Rope Climbs

Post loads and times to beyond the whiteboard.